Did you know that over 40 percent of Americans are living in places with failing grades for unhealthy levels of particle pollution or ozone?
Most of us don’t think about the air we breathe indoors. We take for granted that the air in our homes and offices is clean and safe. However, the truth is that the indoor air quality in many buildings is actually quite poor.
There are a number of factors that can contribute to poor indoor air quality, but your HVAC system can help. Keep reading to learn what you can do to improve air quality in your home.
What Is Indoor Air Quality?
Indoor air quality (IAQ) is a measure of the healthfulness of the air inside a building.
Good IAQ depends on several factors, including the type of HVAC system used and how well it is maintained. For example, regular filter changes will help to remove contaminants from the air before they have a chance to build up.
Additionally, proper ventilation is essential for good IAQ as it helps to remove stale air and reintroduce fresh air into the building.
The Impact of Poor Air Quality on Health
Most people are aware that poor air quality can have an impact on their health. However, they may not be aware of the specific ways in which poor air quality can impact their health. In general, poor air quality can cause a number of respiratory problems, including bronchitis, pneumonia, and asthma. Additionally, poor air quality can exacerbate existing conditions such as allergies and heart disease.
There are a number of things that contribute to poor air quality, including pollution from outside sources, chemicals used in cleaning products, and tobacco smoke. Additionally, Poor ventilation can also contribute to poor indoor air quality.
How Your HVAC System Can Help Improve Air Quality
Indoor air quality is a growing concern for many homeowners. Fortunately, your HVAC system can help improve indoor air quality. Here are some ways your HVAC system can help your home have cleaner air:
Use HEPA Filters
High-efficiency particulate air (HEPA) filters work to remove 99.97% of particles that are 0.3 microns or larger from the air. This includes pollen, dust mites, mold spores, and pet dander.
HEPA filters can be used in both furnaces and air conditioners. If you have allergies or asthma, HEPA filters can make a big difference in your symptoms as they remove allergens.
Use Activated Carbon Filters
Activated carbon filters are effective at removing VOCs from the air. VOCs are gases that come from a variety of sources, including cleaning products, paint fumes, and carpeting.
Exposure to VOCs can cause headaches, dizziness, and nausea. If you’re concerned about VOCs in your home, consider using an activated carbon filter in your HVAC system.
Ventilate Your Home
Another way to improve air quality is to ventilate your home. This means opening up windows and doors to let fresh air in while getting rid of stale, polluted air. If you have an exhaust fan in your kitchen or bathroom, make sure to use it when cooking or showering.
Clean Your HVAC System
Your HVAC system can become a breeding ground for mold and dust if it’s not cleaned regularly. To keep your system clean, have it serviced at least once a year by a qualified technician. The technician will inspect the system and clean it as needed.
Use an Air Purifier
Air purifiers are designed to remove particles from the air, including pollen, dust mites, mold spores, and pet dander. Air purifiers come in a variety of sizes and can be used in both furnaces and air conditioners. If you have allergies or asthma, an air purifier can make a big difference in your symptoms.
Improve Your Indoor Air Quality With the Right HVAC Unit
By now, you should be well-informed about the importance of indoor air quality and how your HVAC system can help. Indoor air pollution is a real problem that can have serious consequences for your health, so it’s important to do what you can to improve the air quality in your home.
Are you ready to improve the quality of the air in your home? Get in touch with us today to get started.